This raises wider research on how we fire up the right reactions in the chemicals reaching our brain. First read about this pre-internet in Running Magazine and how to use the technique to both allow to wander or to focus on challenges or problems to be resolved.
Do a search when finished mind wandering and go deeper into this- it is fascinating to build on what Robert has opened up
Distraction-free reading. No ads.
Organize your knowledge with lists and highlights.
Tell your story. Find your audience.
Read member-only stories
Support writers you read most
Earn money for your writing
Listen to audio narrations
Read offline with the Medium app
Possibilities in mind, body & spirit opened by being in Fragile States: countries & inside my own head. Exploring one’s self & community Challenging boundaries
