Self-care? Here is the point of jumping off into different things.
As the old joke goes when a flash driver in a flash car stops to ask an old gent the way back to the city. You want to get to the city? If I was you, I wouldn't be starting from here.
Self - in today's connected age, the need for self has to be placed within the relationship roles - how any of us interact. Do we bother with yet another video call (forget the medium)?
Do we look again at the real value of reciprocity? Then we can ask what can I do for myself and others so we are all taking care of making a real impact