Know this feeling professionally as well as personally for sure.
Bid for a piece of work where a key element would be distilling possibly 10,000 pages of previous reports, assessments and related studies. Immediately thinking what AI can I use to cut the crap (fore I knew there is crap, pay dirt, to shift before sifting for gems).
Personally, working to get my daughter off the devices and into a book - Note the off and in, say much for the power of reading.
This pieces, much appreciated, reaffirms personal habits in reading novels, longer but engaging educational pieces, more novels of different genres - BUT always reading - even when my milk has turned green and the fruit is pineapple (who read to the last line :-) )