Know the last bullet only too well Nick.

Gotten back into yoga and picking up James Loehr's work again alongside this - Body = Mind feed Emotional and Spiritual.

Spiritual (our internal meaning for living) and Emotional = Emotional and Body wellbeing.

Point is the desire to make the change and reach for the inner peace impacting the way we achieve with, and for, other people

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Paul James Crook
Paul James Crook

Written by Paul James Crook

Possibilities in mind, body & spirit opened by being in Fragile States: countries & inside my own head. Exploring one’s self & community Challenging boundaries

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