Certainly the basis for further development Frank. Not only like your flow, the tech is nice as well - increases the focus some more.
Learningly did a great short course in how to look inside one's self - sadly gone now as cannot find link on The Economist anymore. Says something as to what happened these last 3 years?
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Possibilities in mind, body & spirit opened by being in Fragile States: countries & inside my own head. Exploring one’s self & community Challenging boundaries
