Back to the time fixation.

We all abide by the 168 governing rule. How these 168 are divided up requires us to look inside and find how we channel energy.

With you 100% Desiree and walking away for 20-30 minutes to re-focus. Re-energise, brings back.

What is the finish the day at 3? Love to run and cycle, do yoga. Watch some entertainment to maybe throw in an idea or two cross-fertilising thinking. Keep the notebook handy and jot down sponsored ideas to energise further the different streams coming on through as the mind roves.

168 - look at energy and how you draw the energy to make the most of the time when quality is paramount.